» MindHabits as a Training Tool | Date: 2008-01-10

MindHabits was designed both as a game and as a training tool. Research has demonstrated benefits from the repetitive exercise of playing some of the games just five minutes a day. To read the full research report published by a journal of the American Psychological Association, click here.

As a game, just come back and play MindHabits each day and try and see how many levels you can clear. As a training tool, you can find the levels you enjoy playing the most, and just play these over and over again a few times a day to relax or as a diversion.

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