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A monthly column by Dr. Baldwin on the latest in social intelligence and stress research!

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Simple games that can reduce stress levels and boost your confidence and self-esteem!

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Stressed out?

Worrying about your next date or the big presentation to your boss? Feeling low? Instead of running to the closest book-store to find a trendy self-help book, get MindHabits. Find relief at the click of a mouse. A video game that is actually good for you? Now, that's a concept!

Based on social intelligence research conducted at McGill University, these stress busting, confidence boosting games use simple, fun-to-play exercises that help players develop and maintain a more positive state of mind.

Minimum Configuration

Mindhabits is currently available for the PC and playable online.

Pricing & Availability

MindHabits can be played (free demo) and purchased online at www.mindhabits.com, at the price of $19.99.

  Key Features

Multiple Levels

Over 100+ levels of gameplay in four training games

  • Matrix
  • Words
  • Who Are You
  • Grow Your Chi

Scientific Principles

Based on the principles of social intelligence

  • Inhibition - uses game mechanics to promote positive habits
  • Association - connects personal info to positive feedback
  • Activation - uses personal references

Progress Tracking

Five trackers to measure your progress

Intuitive Interface

Special characters and music to help the player develop a personal link with the game

Science Lab

The player can find instructions and background information on how the science works

 

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